Create Harmony
Create Harmony logo

Create Harmony

5.0(1)

Memberships

  • The Full Bundle

    £199

    course image

    This full bundle is for those who would like access to all the courses so you can develop, learn grow and flourish. It includes:

    Beginners bundle

    • The starting your mindfulness journey - 16 page guide
    • Body Scan meditations
    • Counting breath meditations
    • The Summer Mindfulness 4-week Challenge
    • The Winter Mindfulness 5-day Challenge
    • The Mindfulness for a beginners mind - 4-week course with guided meditations and ideas to help you bring mindfulness into your day

    Improvers bundle

    • Exploring the Zen & Buddhist Meditation Journey - 16 page guide
    • Breath and Awareness Meditations
    • The Mindful Living course - 4 week course with guided meditations, bonus workshop and creative ideas

    All new courses:

    • Zen Compassion Meditation - The Heart of Loving-Kindness - 5-week course with guided meditations, plus 3 bonus workshops and additional creative ideas for inspiration. (This includes the Complete Compassion - Zen Meditation workshop)
    Join

  • Beginners Bundle

    £44

    course image

    The beginners bundle is for those just starting out, who wish to start their mindfulness journey and need a little guidance to help them along the way.

    You will have access to:

    • The starting your mindfulness journey - 16 page guide
    • Body Scan meditations
    • Counting breath meditations
    • The Summer Mindfulness 4-week Challenge
    • The Winter Mindfulness 5-day Challenge
    • The Mindfulness for a beginners mind - 4-week course with guided meditations and ideas to help you bring mindfulness into your day
    Join

  • Improvers Bundle

    £122

    course image

    The improvers bundle is for those who would like to develop and build on their mindfulness practice, this bundle includes all the elements from the beginners bundle:

    • The starting your mindfulness journey - 16 page guide
    • Body Scan meditations
    • Counting breath meditations
    • The Summer Mindfulness 4-week Challenge
    • The Winter Mindfulness 5-day Challenge
    • The Mindfulness for a beginners mind - 4-week course with guided meditations and ideas to help you bring mindfulness into your day

    Plus

    • Exploring the Zen & Buddhist Meditation Journey - 16 page guide
    • Breath and Awareness Meditations
    • The Mindful Living course - 4 week course with guided meditations, bonus workshop and creative ideas
    • Complete Compassion - Zen Meditation Workshop
    Join